FODMAP Consultancy with Debra Thomas RD offering relief for IBS sufferers.
I’ve been fortunate to have helped over 250 people gain relief from their symptoms of IBS and live more comfortably again.
I hold clinics across Cardiff (CF5) and South Wales and also consultations via Skype.

“Having had a series of complex surgeries I had adjusted to living with IBS symptoms. The low FODMAP diet, introduced with Debra’s expert knowledge, has allowed me to identify foods which trigger symptoms. The improvement in my energy levels has transformed my quality of life.- TT”

“I never thought I would be able to live without the symptoms, it is amazing! Life is so much freer, lighter, enjoyable and relaxed! – JH”

“I would recommend this diet to anyone with IBS. The changes are so significant in a short space of time. – LC”

“Out for meal with friends I’d have to leave early as it would just be too uncomfortable to stay. But, with the FODMAP diet, I can honestly say it’s changed my life! I’ve stopped bloating up after eating meals and it’s great. – HR”

“The FODMAP diet is an effective way of managing IBS but I couldn’t have done it without the benefit of Debra’s extensive knowledge and experience.- KD”

The low FODMAP diet improves symptoms in over 75% of IBS sufferers, but it is not a diet for life. It’s a diet designed to identify which foods affect you. So using this, I can offer you personal advice and ongoing support to help you finally manage your IBS. Treatment includes a full nutritional assessment by me, a FODMAP-trained Registered Dietitian with a wealth of experience in FODMAPs, followed by dietary advice, guidance and support on the use of the low FODMAP diet. To date, I have advised over 250 people. Their success in improvement/relief of their symptoms exceeds the national average.

Give me a call 07754 901784 for a complimentary telephone consultation

For more information about my consultation services, please see here

Or email me for advice or to arrange an appointment: Debra@fodmapconsultancy.com