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Day: 27 October 2025

Surviving Christmas with IBS: Your Festive Season Action Plan

A place setting showing a festive time and how difficult Christmas is with IBS.

Christmas doesn’t have to mean IBS misery. Learn how to enjoy festive celebrations whilst managing your symptoms with confidence and minimal stress.

Not All FODMAPs Are Equal: What this means for your IBS

The image shows a keyboard, paencils and magnifying glass with a paper pad depicting IBS Research

New research shows not all FODMAPs trigger symptoms equally. Learn what this means for simplifying your approach and why professional guidance matters more than ever.

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