Book Your Free IBS Assessment Call

We’ll look at your symptoms and your history to understand what’s most likely driving your IBS and whether my approach is right for you.

Online consultations available for UK clients only.

Debra Thomas, IBS Dietitian UK and low FODMAP Specialist

Most people start here.
A short 15-minute call that often brings more clarity than months of trying on your own.

Request your Free Call
or Send a Message

To book a discovery call, fill out the form below. I’ll personally reply within 24–48 hours to arrange a time to call that works for you.

  • No sales pressure — just a helpful conversation to see if this approach is right for you.
  • Your details are kept 100% confidential — we’ll only use them to confirm your call.

Here’s what you can expect on your call

Review your symptoms
We’ll talk through your main symptoms so I can understand your struggles and goals. This helps us find the right approach for you.
Identify possible triggers
We’ll explore whether your symptoms sound like IBS and if the low FODMAP diet could be the right solution.
Get your next steps
You’ll leave the call with a clear path forward, and confidence that relief is possible with expert guidance.

Most people leave the call feeling lighter and relieved. Finally seeing a clear path forward toward lasting relief.

This call is for you if...

Debra Thomas, IBS Dietitian UK and low FODMAP Specialist

Working with someone who knows the low FODMAP process can cut down months of trial and error,
and help you get results safely and faster.

Work with a Specialist Dietitian you can trust

Over the last decade, I have helped more than 2,000 clients across the UK improve their IBS. I’m Debra Thomas and I specialise in IBS and the low FODMAP diet, an approach proven to improve symptoms in over 75% of IBS sufferers. As a Registered Dietitian and former NHS specialist, I combine my clinical expertise with real-world understanding to make your plan simple and achievable.

With her expert advice, my symptoms improved within a week. Just wish I found her years ago.

KT, Aberdare

Most people come to me after trying everything else,
and they finally start to see results once there’s a clear, evidence-based plan in place.

Debra Thomas, Registered UK Dietitian speaking with a client about IBS and the low FODMAP diet.

Stop guessing what’s triggering your symptoms

Let’s figure it out together — so you can finally get back to living without fear of food.

No cost. No pressure. Just clarity.