We’ll look at your symptoms and your history to understand what’s most likely driving your IBS and whether my approach is right for you.
Online consultations available for UK clients only.

Most people start here.
A short 15-minute call that often brings more clarity than months of trying on your own.
To book a discovery call, fill out the form below. I’ll personally reply within 24–48 hours to arrange a time to call that works for you.
Most people leave the call feeling lighter and relieved. Finally seeing a clear path forward toward lasting relief.

Working with someone who knows the low FODMAP process can cut down months of trial and error,
and help you get results safely and faster.
Over the last decade, I have helped more than 2,000 clients across the UK improve their IBS. I’m Debra Thomas and I specialise in IBS and the low FODMAP diet, an approach proven to improve symptoms in over 75% of IBS sufferers. As a Registered Dietitian and former NHS specialist, I combine my clinical expertise with real-world understanding to make your plan simple and achievable.
With her expert advice, my symptoms improved within a week. Just wish I found her years ago.
KT, Aberdare
Most people come to me after trying everything else,
and they finally start to see results once there’s a clear, evidence-based plan in place.

Let’s figure it out together — so you can finally get back to living without fear of food.
No cost. No pressure. Just clarity.
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