Expert IBS Dietitian
Hi, I’m Debra, an award-winning IBS dietitian and FODMAP expert in IBS treatment. I have a base in Cardiff and Bristol, but my consultations are online, so I can work with you wherever you live across the UK.
I founded FODMAP Consultancy in 2015. My aim was to share my knowledge and expertise about IBS and the low FODMAP diet to help sufferers find relief from their IBS symptoms.
“Meeting Debra has been a life changing experience. Debra’s knowledge and expertise are profound. I am now in control of my food, it does not control me. Three sessions is all it took.” LH
As an IBS Dietitian, I can offer hope to you too. It starts with a free initial call to discuss whether the low FODMAP diet can help you.
Change your life in just 3 sessions! Usually, just 3 sessions are needed. See what my IBS symptoms relief package offers.
So, book a call today and let’s take those first steps together.
My Ethos
Since 2015, I’ve advised over 2000 people with IBS.
Many of my clients have been living with pain and discomfort for most of their lives. Some are housebound because their symptoms make even short journeys impossible. And most are afraid to eat because they just can’t work out what’s triggering their IBS.
My experience has helped me to understand the stress and disruption that living with IBS symptoms cause. As an IBS dietitian and FODMAP expert in IBS treatment, I’m driven to share my knowledge and expertise to help IBS sufferers across the UK.
The low FODMAP diet, under the supervision of a qualified IBS dietitian, is a relatively straightforward process to follow, and yet the results are undeniably life-changing. This diet is research based and recommended by the NHS as an effective treatment.
I’m truly humbled and feel privileged to be able to share my expertise and knowledge and to help my clients get back to living a full, IBS symptom-free life.
“I can honestly say Debra has changed my life. My symptoms have virtually gone and I have learnt a new pattern of eating. as well as trying new foods. This woman is a miracle worker!”
EE
IBS dietitian and FODMAP expert in IBS treatment
I have a base in Cardiff and Bristol, but as consultations are online, I can work with you wherever you live across the UK. Usually only 3 sessions are necessary.
As an HCPC Registered Dietitian and Nutritionist I’m certified by King’s College, London to deliver advice on the low FODMAP diet. As a FODMAP Dietitian, I use this evidence based approach to treat IBS symptoms.
I’m also the Nutrition Consultant, Editor and Dietetic Advisor to Tummy Revolution and their 21-day plan of delicious low FODMAP recipes.
When I founded FODMAP Consultancy in 2015 (alongside working in the NHS), I was the only full-time IBS/FODMAP consultant in Wales.
I have vast experience and expertise in this area of dietetics and have helped countless IBS patients return to living a more comfortable life.
Find out more about IBS treatment.
A little more about me…
I like walking in the countryside, travelling and reading. I’ve been fortunate to combine these leisure activities by taking a few off-the-beaten-track visits to Asia and even further afield.
I also like to challenge myself. In the last few years I have held snakes, snorkelled with turtles and even done a few skydives! With my Son, we recently completed our very own ‘Race Across the World‘. We started in Helsinki and travelled down through the Baltic countries finishing up at the Brandenburg Gate in Berlin. Bring on the next challenge!
Awards and Accreditations
I have won numerous awards for my work with IBS.
I am a Bevan Exemplar and have worked with the Bevan Commission in this innovative area of dietetics.
In 2017, I was a finalist in the NHS (Wales) Awards for my work with IBS and I was also awarded the MediWales ‘Innovations in the NHS’ Award.
See the articles I’ve written for Wales Online about the transformative effect of the low FODMAP diet.
In 2022, I won ‘Health Consultant of the Year’ in Wales, as part of the Wales Prestige Awards.
I’m also trained as a BDA ‘Work Ready’ Dietitian.
In a previous role I also won the Continuous Quality Improvement Award for my work with weight loss patients in a programme entitled H.E.L.P (Healthy Eating Lifestyle Programme).
I’m registered with the Health Care Professions Council (HCPC) and a member of the British Dietetic Association. I can be found as a listed member of the BDA’s Freelance Dietitians’ Group and more locally, the South Wales Freelance Dietitians’ Group.
TRUSTED PARTNERS
As a member of the South Wales Freelance Dietitians’ Group, I work with Trusted Partners:
Angharad Banner, Paediatric and Adolescent Specialist Dietitian https://www.abcdietitian.co.uk
Amy Jones, Mental Health, Menopause and Workplace Specialist Dietitian – https://www.worklifenutrition.com
Sarah Morton, Eating Disorder and Life-stage Specialist Dietitian – https://www.foodscriptnutrition.com
Aisling Piggott, Sports and Exercise Specialist Dietitian – https://dietitianwales.co.uk
“After struggling with IBS for many years I have been amazed by the change that the FODMAP diet has made to me. I’m now able to go out with confidence.”
Change your life in just 3 sessions
I offer a free 15-minute telephone consultation to chat about how we can work together.
Book your call now to get started.