IBS Relief Package
If you have IBS, then read on to see how this IBS Relief Package could help you.
Just 3 sessions you could change your life!
I’ve helped so many IBS sufferers and here’s an extract from a recent review:
“I have just finished the first phase of the low FODMAP diet. I’ve been symptom-free for weeks now. For many years I’ve suffered with IBS. Debra’s process and explanations are a doddle to follow. She sends booklets which are produced by NHS experts. So, if you have IBS issues, talk to Debra. Simple.”
See other reviews here
When supporting patients in their IBS treatment, I find that most people prefer an IBS Relief Package to help them stick to the diet and find their relief from IBS. Usually, just 3 sessions are needed and your IBS journey includes:
- A free initial telephone consultation, for you to tell me about your IBS and to help us decide together whether the low FODMAP diet is right for you
- Symptom evaluation and assessment of your current diet, so I can give you personalised advice and simplify the low FODMAP diet to fit into your lifestyle
- Your 1st online session at a time that is convenient for you (including early evening and weekends, if that’s better for you) to help you begin the first phase of the diet (~1 hour)
- Low FODMAP advice and the benefit of my experience that will help your IBS symptoms
- More general diet advice, to ensure that your diet is healthy throughout the process. However, we will of course be concentrating on IBS relief
- Advice and support between sessions, where I’ll answer any questions, offer encouragement. You can also send me pictures of any food products you’re unsure of
- A 2nd online session to discuss how you’re managing the diet and help you gain confidence for the reintroduction phase of the diet (~1 hour)
- And a 3rd online session to help you start to make sense of your results so far, with ongoing advice to help you get back to a more normal diet (~1 hour)
- 3 x information booklets to help you follow the low FODMAP diet and the all-important reintroduction process to help you identify your triggers
Three sessions are sufficient for most people. This will give you the support you need to interpret your findings and help you incorporate changes into your diet and lifestyle.
So, let’s speak to arrange your first consultation to discuss your IBS Relief Package. Book your free call below – no obligation
You’re not alone – we can do this together!
I look forward to working with you soon.
Need help with your IBS symptoms?
I offer a free 15-minute telephone consultation to chat about how we can work together.
It’s time to tackle your IBS. Find out more about the IBS symptoms relief package.