The Microbiome, IBS and FODMAPs
The microbiome is a hot topic in gut health research. For people living with IBS, understanding the role of gut bacteria is enabling better, more targeted ways to manage symptoms. In this blog, I explore the latest thinking on the microbiome and IBS, the role of probiotics, and why the low FODMAP diet remains one of the most evidence-based approaches to getting your gut health back on track.
